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More easy, delicious recipes can be found in our Magic Cuisine cookbooks,
available at all Herbal Magic centres.
Breakfast Sandwich |
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Photos are not exact representations of the prepared recipe. 1/2 cup red onion, chopped 1/2 cup green or red pepper, chopped 1 cup zucchini, chopped 1/2 cup mushrooms, chopped 1 cup spinach, torn into pieces 8 medium eggs black pepper Flavo-Magic™ 4 oz. Swiss cheese, shredded 8 slices diet bread | ||
| Coat a large nonstick skillet with nonstick
cooking spray. Heat skillet until warm. Add onion and pepper and cook for 2 minutes. Add zucchini, mushrooms, and spinach. Cook and stir for 7 to 10 minutes, then set aside. Coat another skillet with nonstick cooking spray. Heat skillet until warm. Beat eggs in a medium bowl. Season with pepper and Flavo-Magic™. Pour egg mixture into the skillet and cook for 2 to 3 minutes. Add Swiss cheese and stir until melted. Stir in cooked vegetables. Cook and stir for 1 to 3 minutes or until egg is set. Divide into 4 pieces. Place each piece between two slices of diet bread. Serves 4. One serving equals 1 protein, 1 vegetable, 1 starch, 1 dairy. | ||
More easy, delicious recipes can be found in our Magic Cuisine cookbooks,
available at all Herbal Magic centres.




